Women's Self Defense Workshops
Next workshop offering: Saturday, September 7th, 2019 [ended. Thank you to those who attended!]
Free Orientation Week Self Defense Workshop
3:30 pm - 5:30pm at the CIF Studio
Click here for more information and register on Eventbrite.
Interested in hosting a self-defense workshop for your group?
We are experienced in holding classes for
Next workshop offering: Saturday, September 7th, 2019 [ended. Thank you to those who attended!]
Free Orientation Week Self Defense Workshop
3:30 pm - 5:30pm at the CIF Studio
Click here for more information and register on Eventbrite.
Interested in hosting a self-defense workshop for your group?
We are experienced in holding classes for
- Residence floors
- Student Association clubs
- Other student groups
- General students in the university
Details
Our Women's Self Defense courses are offered as workshops. All workshops are led by fully qualified and trained instructors. Our instructors have undergone rigorous training to obtain instructor certification with the PPS (Personal Protective Systems) organization.
Self Defense Seminars focus on providing women with the most effective techniques to escape from common situations. Moreover, our seminars train the participant's mental fortitude to avoid confrontation before it occurs. We believe that educating everyone about the issue of women's safety is as important as learning about the physical aspect of self-defense.
Our seminars focus on building participant's confidence with the techniques and themselves, ensuring they leave the seminar with the capability to apply their techniques with certainty.
Our Women's Self Defense courses are offered as workshops. All workshops are led by fully qualified and trained instructors. Our instructors have undergone rigorous training to obtain instructor certification with the PPS (Personal Protective Systems) organization.
Self Defense Seminars focus on providing women with the most effective techniques to escape from common situations. Moreover, our seminars train the participant's mental fortitude to avoid confrontation before it occurs. We believe that educating everyone about the issue of women's safety is as important as learning about the physical aspect of self-defense.
Our seminars focus on building participant's confidence with the techniques and themselves, ensuring they leave the seminar with the capability to apply their techniques with certainty.
Seminar Types and Pricing
|
The Basics (1-hour)
In the basics workshop, we will teach stand-up defense techniques focused on woman's strengths and preparing the mind for responding to danger effectively. $20/person OR $200 flat rate |
The Complete (2-hours)
The complete workshop will cover everything in the basics, as well as groundwork, and a discussion session within a safe group. $40/person OR $400 flat rate |
We offer a 50% discount to all University of Waterloo Groups and Public Organizations on cost per a person rates!
If you're interested in having us run a seminar for you, please fill out the form below:
Women's Self Defense Request Form
If you're interested in having us run a seminar for you, please fill out the form below:
Women's Self Defense Request Form
